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AULOS DUO + HANA KORTEGAARD
To give a different experience to our audience, Aulos Duo has created together with Hana Kortegaard several improvisations into the practice of Yoga Nidra.
YOGA NIDRA
...known as yogic sleep is an ultimate relaxation practice. It is a potent meditative resource for healing, empowerment and problem solving – sometimes called the meditative heart of yoga.
If you want to know more about Hana, visit her website: https://yom-yoga.com/
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